Understanding Imbalances Through the Five Element Framework in Traditional Chinese Medicine

By understanding the Five Element Framework, we can gain deeper insights into the internal imbalances that may contribute to a variety of symptoms from our body. Each element's unique characteristics and associations offer a holistic perspective on maintaining mental and physical health. By addressing the imbalances and restoring harmony, TCM aims to improve overall health and well-being.

Photo by Simon Berger via Unsplash

Read More
Elizabeth WivellComment
The Harmony of the Five Elements: TCM Strategies for Supporting Characteristics Associated with ADHD

Discover how Traditional Chinese Medicine (TCM) offers a unique, holistic approach to managing the characteristics often assoicated with ADHD. Through acupuncture, herbal medicine, dietary therapy, and mind-body practices like Qigong people can achieve comprehensive, holistic care for better outcomes. By focusing on the balance and flow of vital energy (Qi) within the body, TCM provides support that can enhance conventional therapies.

Photo by Blake Verdoorn via Unsplash

Read More